Right now I’m at the Fort Mill Church of God food pantry. Today has been a slower day, just having to pack one round of boxes. One round equals 24 boxes of food. I am thankful for the team of volunteers that work together here. Since I have to wait until 12 (noon) when mom is finished to leave, I figured I would use my time wisely. Got a little online shopping done for a cousins baby gift and now I’m thinking about life. Give me some spare time and a keyboard and I will go exploring through thought processes and how to cope with what life throws.
An example of existing with limitations…. well actually way more than just existing but actually living with Joy. Every Tuesday before the Food pantry opens to the community we have group prayer. This is so tricky for me because I can’t comprehend much of the speaking that goes on around the big circle. I can sometimes tell who is speaking by movement but not always. Today I thought they had started the prayer but actually one person just had a rather long prayer request and was still talking. Mom had her head bowed, but I guess in hind sight she was just looking down. Um… I guessed they weren’t praying quite yet. Then two men too off their hats so I know that was a big indication prayer was beginning. I dont hear the requests but I offer up a prayer. “Lord you heard the requests even though I didn’t”.
When you live with hearing and vision issues you just have to “go with the flow”. Predetermine that you’re not going to let things get to you. Don’t be easily offended and just “let it roll”.
Yesterday was another prime example of just choosing a poisitive outlook. Yesterday was Monday and boy did it turn out to be just that. Mom and I had our mammogram appointments . We left with plenty of time to be there and get signed in. We weren’t anticipating any construction or who knows what it was, in front of the parking deck. There was no place to park and we circled the lot quite a few times. Ended up finding a spot quite a distance from where our appointment was. Oh welll… just do it. Right as we walk into the building, Moms phone rings. A friend was calling to let her know a family friend had passed away. I didn’t know until after we signed in for our appointments. Speaking of signing in, they seem to be “masking up” again. Oh joy ….NOT. Mom was a little flustered. Too much at once: being late, no parking space, someone died, need to help me sign in etc. Bless her heart. She’s a “trooper”. I gave her a hug and we pressed on through. Her appointment was first. I told her to let the lady know of my issues since she was wearing a mask. When it was my turn the lady technician was nice and trying to be helpful. I said “Im good. Same old drill. Let’s get it done”. After our appointment we grabbed some lunch and went in a few stores then she took me home.
Last night when I finished studying for Bible study, I got on X/Twitter to scroll through some posts. I saw someone asking for prayer and how people manage with depression and anxiety. I said a little prayer for the person as I typed a few tips on how I cope with those things.
The first tip I gave the person was to cover the situation in prayer. You see, Abba Father cares about every little detail of our lives. We humans try to do things in our own strength which is really pointless. Pray about whatever it is that is depressing you or causing anxiety. God can open or close doors. He can orchestrate situations to work for the best. Include Him in every detail. That is one of the keys to living with Joy.
Another thing I suggested to the person was to have fellowship with other believers. I know when you’re depressed you feel like you want to be left alone. I get it. Been there, done that but secluding yourself will not help matters. When I get out and get involved, it brings a lightness to my heart. Not only that, but everyone is going through something. We can help each other. We are not alone in our struggles. You can isolate yourself so you feel alone. That’s a choice you make but you won’t benefit much if any, from isolation. Get out and do something. It does take dropping your pride to admit you don’t have it all together. That’s ok. No one has it all together even if they try to act like they do. We all need each other.
The last thing I suggested to the person was to play worship and praise music. There is something so healing about praising God when you are struggling or feel broken. God has turned my sorrow into dancing so many times I can’t even count them. Sing it out. I did just that on Sunday. With the increase in pollen my throat has felt full of mucus. I told my husband Ron I was going to watch church online. My cochlear implant processor has a blue tooth feature so I just tuned directly in to the live service from my iPad. As the music played I just began to worship. The place of worship isn’t important. It’s the state of the heart. I worship at home just like I worship in church. I sing out loud (off key of course) and raise my hands in praise to Jesus. There is something so freeing about just letting go and worshipping God.
These were a few tips I shared with the depressed and anxious person looking for ways to cope. God fills my life with such joy in the midst of struggles. He enables me to do more than just exist. He enables me to “Live”. It’s the art of living life. Life isnt perfect. Mine is so far from perfect. We can choose to surrender each day to Jesus and face the day with “God glasses” on. Ask God to help you see it from His perspective. He will do it. Take that first step and He will meet you there.
If you need encouragement or prayer, reach out. I’d be more than happy to pray for you. It’s a privilege to lift each other up to the Lord. We are the body of Christ. We work together for the Glory of God. I hope you all have a beyond blessed week. Don’t give up. Keep pushing. You’ve got this and best of all, God has you.
f you liked this blog post please subscribe and share. I’m thankful for this gift to share when God puts something on my heart. You can find my autobiography Rooted by the Water on Amazon. (Hard cover soft cover, and e-book formats.) I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. All for the Glory of God.
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