Deep Breath & ASAP

Someone sent me this years ago and it fits perfect with this blog.

This blog title ”hits the nail on the head”! It’s been one of those days, or shall I say “few days”. This is week five since my fall on ice, getting a compression fracture to my L3. I’m healing well and ready to be finished with this back brace. Sunday afternoon I thought I’d work on our taxes. I was just sitting at a desk so I figured not wearing the brace was okay, but I paid for it yesterday. My lower back was very sore. Taking a muscle relaxer does help at night but it causes me to sleep much longer than normal.

This morning I woke up at 9:45 so my morning was thrown off. I really need to start my day in prayer. It helps me handle the day so much better. This morning as soon as I woke up, my husband Ron was asking me for a small box to mail something in. He needed it this morning but I didn’t know until I woke up. I was not fully awake and searching for a box, before putting on the back brace. Had not even had my coffee yet. Not my way for starting a day. He finally had what he needed and left for the post office. I put on the back brace, made my coffee and went upstairs to pray. Truth be told, I need to do that FIRST before anything else.

Grabbing my iPad, I glanced at the screen and saw several texts come in. Some girlfriends decided to have lunch. I already had a day of baking cakes and laundry planned so I thought I’d pass on lunch. I quickly texted one of the girls and said, “I really need my prayer time first. I’ll text you after I’m done and let you know.”. Finally taking a deep breath, I began praying. Lord help! Hey I am being serious. The morning had been a bust and I needed a restart. There is something about praying in the morning. It’s as if you are taking the flesh captive and saying Lord Your Will not mine! I told the Lord about my frustrations and lifted up some people in prayer. I can tell you I felt so refreshed after that time in prayer. When I was finished I told my friend I’d join them. Fellowship with friends always helps.

When I arrived home from lunch (lunch with these friends is always long. Today was about a three hour lunch). I did wear the back brace but my back was tired from sitting so long. I had two more pound cakes to make, and the two I made last night had to be sliced and put in bags for our outreach tomorrow. Ron helped me with the slicing and wow, we got 100 slices of cake from four pound cakes. That made me happy.

Finally sitting with a cushion at my back and the heating pad, I decided to check social media posts. Oh my! Sometimes you have to take a deep breath and SCROLL ON! One person was all uptight over President Trump changing the Gulf of Mexico to Gulf of America. I mean really! Isn’t that a bit petty? I’m learning to not respond to political posts. I did say, I’m learning! (Not there yet 😂) The thing is, our media is bought out. They report according to a narrative They have succeeded in the smear Trump campaign and people are beyond brainwashed. It’s not their fault, it’s the medias bias. When people post ignorant things I sometimes respond. I will say I’m always respectful in my responses but I guess Ron can tell when I’m frustrated. So tonight I’m sitting here typing really fast and he comes over and says, “How many words can you type a minute?” I’m like,”Umm, that’s like asking you how many words you can speak a minute.” He said what are you frustrated about? It does frustrate me when people post things and haven’t a clue what’s really going on. But that’s just one of those times when I need to take a deep breath, say a prayer and scroll on.Everyone has a right to their opinion.

Life is challenging. I meet all sorts of of people on social media. I know some people frown on that but hear me out. People need words of encouragement. That was one of my reasons for writing my autobiography, Rooted by the Water to encourage people during the pandemic. People need Life spoken over them. As Ron was driving me to meet my friends for lunch I ask him a hard question. I asked, ”How do you respond when people say something that seems suicidal?”. I am sensitive to people’s tone of voice in writing. (Remember I can’t hear well or see well but people’s tone of voice in writing is clear) I told him about a post I had seen last night and that’s the way the person came across, as suicidal. When I saw it, I responded with encouragement to keep holding on. God uses all of us in different ways. So many different talents and gifts. Where ever you are in life, people are watching, listening. You make a difference with your response or lack there of. The decision is yours. You can shine for Jesus or not. Yes life can be tiring, but we are on a mission to make a difference for the glory of God. We have to take the flesh captive and make it submit to God. Sometimes we need to apologize for a sour attitude. That’s okay. Apologize and move forward.

For me , prayer changes the course of my day. Prayer gives me a different perspective. Serving people also lifts my spirits. Taking deep breaths can also let out pent up tension. Maybe avoiding social media or limiting it is a good idea too. I love to encourage people, but it can be draining.

God willing, next Monday I will be released from this back brace and ready to strengthen my back and core muscles again. I’m used to the hearing and visual limits but the physical limits are annoying. I’m ready to get back to my normal. Hopefully soon. In the meantime with whatever comes I will keep on taking a deep breath, ASAP (always say a prayer)and scroll on.

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