Wrap it up

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As 2022 winds down to a close, where do you find yourself? Some people take inventory of their lives at the close of the year and make goals for the new year. We live and hopefully learn along the way so we can move forward. Experience is a great teacher.

Whatever happened in 2022, it’s in the past. We all stumble and fall short. I’m so thankful for the grace of God! When I confess my sins to Jesus, He forgives me. Sometimes we get hung up on past mistakes and defeats. We have to forgive ourselves too and show ourselves grace so we can move forward.

The devil is constantly bringing up our shortcomings so we feel unworthy and unloved. Let me remind you that the devil is the father of lies! (John 8:44)

If you find yourself in a pit of despair, climb out! You might like your little comfort zone. Im speaking to myself here as well. When I close myself off to people and stay comfortable in life, I don’t grow. God has ordained us to make a difference for His kingdom. I believe my purpose in life is to bring God glory. I can’t do that in my comfort zone.

Is God saying to you, “Why are you walking in defeat?” Don’t let this world define you! Rise up to be all God is calling you to be. You might be saying, “But no one understands what I’m going through. “ Let me tell you something,, Jesus fully understands! He left His throne where He had full authority. He chose to be born as a baby to poor young parents. He was fully God and fully human. He understands. Turn your eyes on Jesus. Look to Him in every situation. He cares about every detail of our lives. Nothing is too big or too small to take to Him in prayer. He is always there waiting for you to come to Him. You are never alone.

Recently I was reading Isaiah 40. I love the whole chapter but the last verse struck me as I read the New Living Translation. “But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.” Isaiah‬ ‭40‬:‭31‬ ‭(NLT‬‬). For some reason the word soar really stood out to me. It was like the Holy Spirt dropped that word into my heart for 2023. I’ve heard people say before that God gives them a word for the new year but this was my first experience with this.

I’m not sure exactly what God is trying to tell me but I know this: as I fix my eyes upon Jesus, and wait upon Him , He will renew my strength for whatever lies ahead. He will enable me to soar. It won’t be in my own strength but in His. If you know my story you might be shaking your head. This girl is legally blind and deaf, hearing with a cochlear implant. What in the world can she do? On my own… nothing! But all things are possible with God! (Mark 10:27). I love this next verse as it is so encouraging to me. “Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.” 2 Corinthians‬ ‭12‬:‭9‬ ‭(NLT‬‬)

As we wrap up 2022 and prepare for 2023, don’t be afraid. Turn your eyes upon Jesus. Read these next two verses. I love this so much. “But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you says, “Do not be afraid, for I have ransomed you. I have called you by name; you are mine. When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” Isaiah‬ ‭43‬:‭1-2‬( ‭NLT‬‬)
Here is another verse that I love. “This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua‬ ‭1‬:‭9‬ ‭(NLT‬‬)

I have truly shared my heart with you as2022 is coming to a close. Let me speak truth over you as you step into the new year. “So we keep on praying for you, asking our God to enable you to live a life worthy of his call. May he give you the power to accomplish all the good things your faith prompts you to do.” 2 Thessalonians‬ ‭1‬:‭11‬ ‭(NLT‬) I love God Word. Now rise up and soar into the new year! ‭‭

If you liked this blog post please subscribe. You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. Be blessed.

All scriptures are from, You Version app. I love this app so much because it makes reading the Bible assessable with my low vision.

Sought & Found ~ Great Joy

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I can’t tell you how light my heart has been these last few weeks. As I sit in the early mornings with just the Christmas tree lights on, it is utterly peaceful. These early morning times are spent in prayer and reading the Bible. I do this everyday year round , minus the Christmas tree lights which are only on in December and part of January. These times with Jesus set the pace for my day.

As the Christmas Carol goes, Joy to the world the Lord is come. Let earth receive her King. Let every heart prepare Him room…. I will stop right there. I personally opened my heart to Jesus years ago. He is the greatest gift from God. He fills my heart with great Joy. I have sought and found Him and my confidence is in Him for all my needs. He fills my life with great joy and helps me have perspective on the hard things in life.

You might scoff at my view and think I live under a rock. Yes I know all the troubles going on in the world. Yes I see the suffering. Life is tough. Being legally blind and deaf is a day to day challenge that few understand. BUT God gives me such great determination and strength to endure. It’s not about me and having it all easy. It’s about Jesus and bringing glory to His name.

Jesus is the best and most Undescribable gift! Like the shepherds and wise men who eagerly followed the star and found baby Jesus in a manager, in a stable. When they found Him they were filled with awe and joy. Have you sought Jesus? He is waiting for you to make room in your heart amd life for Him.

Christmas is a promise kept. (God keeps All His promises) The prophets foretold Jesus birth hundreds of years before it happened. Wow! What an awesome God we serve. As I typed that I actually started singing the worship chorus… My God is awesome, He can move a mountain, keep me in the valley. Hide me from the rain. My God is awesome, heals me when I’m broken, strength when I am weary, forever He will reign. I’m sitting here with tears streaming down my cheeks. I might not have the words exactly right but my heart is in tune with my Lord.

Do you know Jesus? He is the greatest gift you will ever get! When you accept Him as your Lord and Savior and confess and repent of your sins, He forgives you and fills you with such peace.

If you have wandered away from the faith, come home to Jesus! He is the only thing that will ever satisfy your soul. The world is filled with distractions and momentary pleasures but they won’t ever fill your heart. There is a place in our hearts that only Jesus can fill. Make room! Don’t turn Him away.

Dear Jesus I pray for all who read this, I pray you will open their eyes to your truth, your word, your love. As we prepare to celebrate your birth, I pray we each worship you with all our hearts and rejoice in the gift you give. It’s all about you Jesus! Show us the way! Shine brightly for the whole world to see! I love you Lord! Happy birthday Jesus? Amen!

Merry Christmas to you all! If you liked this blog post please subscribe. You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. Be blessed.

Do you have Room?

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Do you have room? You might be wondering what in the world I’m talking about. Please hear me out. I am going somewhere with this. As Christmas is less than two weeks away, I find myself thinking deeply on the events that unfolded two thousand years ago.

To set the foundation for this blog, please read Luke 2:1-7 “Now in those days a decree went out from Caesar Augustus, that a census be taken of all the inhabited earth. This was the first census taken while Quirinius was governor of Syria. And all the people were on their way to register for the census, each to his own city. Now Joseph also went up from Galilee, from the city of Nazareth, to Judea, to the city of David which is called Bethlehem, because he was of the house and family of David, in order to register along with Mary, who was betrothed to him, and was pregnant. While they were there, the time came for her to give birth. And she gave birth to her firstborn son; and she wrapped Him in cloths, and laid Him in a manger, because there was no room for them in the inn. (NASB2020‬: You Version App) (Emphasis mine)

Imagine the crowded roads full of travelers needing to register for the census. Now imagine young pregnant Mary nearing the time of labor, needing a place to stay. In my minds eye, I see a distraught Joseph after hearing there was no room in the crowded inn. The stable where the animals stayed, would have to do for their lodging.

Jesus the Son of God was born in a stable. Many laid him in a feeding trough because there was no crib or bed. If the inn keeper had known who was being born I feel certain room would have been made for Jesus Christ birth. Surely someone would have given up their room. However Jesus got the lowly stable, the feeding trough, the left overs.

Do you have room for Jesus in your heart ? Do you have time for Jesus in your daily routine? Does Jesus get your “leftovers”? You might be saying, “But I have so much going on! There is always something needing my attention. I need more hours in the day!” I hear you! Really I do!

Many times in life, my son has apologized to me saying, “Mom I’m sorry. I’ve just been so busy”. My response is usually, “I understand but you choose how you spend your time. Choose what is most important”.

Prepare room for Jesus today! Everyday! He is God’s greatest gift to us. Oh come let us adore Him…Christ The Lord!

St-re-tc-hi-ng me

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It’s the season for parties and gatherings of all sizes. Tis the season of stretching me! Im not a groups kind of person. I love people but with limited hearing and vision its always a challenge as I try to navigate the social environment.

Today I had two Christmas events to attend with my mom. My husband had to work, so mom and I went to our Lit & Latte Book Club Christmas party and a ladies event at her church. We love our book club friends. Truth be told, I don’t hear very much of the discussion and kind of have to watch movements to figure out who is speaking. However they know me, my limitations, my story and love me anyway. The ladies event at moms church was a real stretch. I will guess there were over 100 ladies there. Some I had not seen in years. It was great to see them all again but these social settings are truly out of my comfort zone. Thankfully we sat front and center, so I could sort of see what was happening. Knowing my limitations I have to approach these things with a sense of openness and adventure. Everyone likely comes away from these things with different senses of pleasure. For me it was the joy of recognizing the worship songs when I can’t see the lyrics on the screen. As I raised my hand to worship Jesus, tears slid down my cheeks. I may not have gleamed much from the message because I couldn’t quite comprehend what she was saying but my heart heard the worship and I gave in to that precious gift.

As the festivities continue over the next couple of weeks, there will be more gatherings. Christmas can be challenging for some people. Whether it’s because of physical limitations, or pressures coming from expectations. Give yourself a break. Give the gift of you. Your presence, your smile, hugs, kindness are all gifts. Go with an open heart. Even if you feel broken, God will meet you there. You might feel stretched but if you are really honest about the important things, you will be blessed by giving the gift of you!

Oh come let us adore Him. oh come let us adore Him, oh come let us adore Him..Christ The Lord!

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If you enjoyed this blog subscribe so you don’t miss my weekly posts. What I share varies depending on what God puts on my heart. It’s always real though. Never any pretense. Check out my autobiography Rooted by the Water. You can find it on Amazon.

About Mary~

Gabriel and Mary ~ Found on Pinterest from Artpal

The older I get and more I grow in my relationship with Jesus, I find myself thinking deeply about what it would have been like to be an eyewitness of biblical events. I especially marvel at the events surrounding the birth of Jesus.

As a member of a book club, last December we read Two from Galilee by Majorie Holmes. This is such an incredible book about Mary and Joseph. The author incorporates traditions and customs of the times when writing this book and it really brings the events to life. I encourage you to check it out, especially at this time of year.

As I think on Mary, the mother of my Savior Jesus Christ, I marvel at her faith and obedience to God. God chose her, a young virgin engaged to be married. Mary’s response to the angels greeting is remarkable. “Mary responded, “I am the Lord’s servant. May everything you have said about me come true.” And then the angel left her.” Luke‬ ‭1‬:‭38‬ ‭(NLT‬‬). Imagine all that she endured. A virgin, she had to tell her fiancé she was pregnant but by Gods doing not her own. Just think of the gossip mills and what she experienced. In my mind I see a young teenage virgin confused and yet in awe at the angels message to her. She responded with such great faith and obedience. This was a hard assignment and it was just the beginning.

Just like God chose this young teenage virgin to give birth to His son Jesus, He chooses each of us to spread the news about Him. Jesus birth is Gods gift to us.

I’m sure Mary wondered how God would use her to bring about this most wonderful event. She had to have seen the enormous task before her, yet she responded with great faith and obedience. I pray that we too will rise up with great faith and obedience to tell everyone of this greatest news of Jesus birth. This is the gift of Gods love for us. ““For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” John‬ ‭3‬:‭16‬ ‭(ESV‬‬)

We have a job to do! Let’s spread the news of Jesus birth. You may be intimidated by the task but God will use you if you are willing and obedient. “How beautiful on the mountains are the feet of the messenger bringing good news, Breaking the news that all’s well, proclaiming good times, announcing salvation, telling Zion, “Your God reigns!” Voices! Listen! Your scouts are shouting, thunderclap shouts, shouting in joyful unison. They see with their own eyes God coming back to Zion. Break into song! Boom it out, ruins of Jerusalem: “God has comforted his people! He’s redeemed Jerusalem!” God has rolled up his sleeves. All the nations can see his holy, muscled arm. Everyone, from one end of the earth to the other, sees him at work, doing his salvation work.”
‭‭Isaiah‬ ‭52‬:‭7‬-‭10‬ ‭(MSG‬‬)

Note: I am so thankful for You Version Bible app. It allows me to see many translations of the Bible. I can no longer see well enough to read the Bible in book form but this app allows me to zoom on on my iPad so I can see the powerful Word of God. Check out You Version Bible app. It is amazing.

Just a thought?

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I came across this quote today when I saw a friends post. “You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate.” Elizabeth Gilbert. What a powerful truth! Just think, if we spent as much time selecting our thoughts as we do our wardrobe how much our lives would improve. Choose your thoughts carefully and be careful of what lingers there. 2 Corinthians 10:5 says, “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” (ESV)

Our thought life can feed our emotions. It’s wise to realize that our minds are a battle ground. We can and should filter our thoughts, but how? Philippians 4:8 tells us, “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” (ESV) emphasis mine. That’s pretty clear instructions.

There is always the temptation to speculate. People form ideas and thoughts based on things they think but are not factual. When the temptation arises, filter those thoughts.

Not only do we have power over our thoughts but we also have power over the words we speak. Speak positively! Speak life! I have known so many people who have been hurt by careless words. When our son was growing up, I told him “Spoken words are like toothpaste. Once it’s out you can’t put it back in”. “Death and life are in the power of the tongue, and those who love it will eat its fruits.” Proverbs‬ ‭18‬:‭21‬ ‭(ESV‬). Whoa! That’s powerful!

As we enter the holiday season where there ate many gatherings, let’s be mindful and considerate of those around us. Control your thoughts and your speech. Give the gift of genuine affection and encouragement. Everyone has issues whether they want to admit it or not. Everyone could use a smile, kind words and even a hug.

Let’s spread gifts of peace, kindness, love and joy! I don’t know about you but when I do these things it makes my heart feel happy. Be blessed as you be a blessing
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Do You?

As I was reading the Bible this morning, 1 Thessalonians 5:16-18 stood out to me. These verses actually challenge me every time I read them. “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians‬ ‭5‬:‭16‬ -18 (NIV‬)‬. This is beyond challenging from a human point of view. That’s the thing, God wants us to depend on Him to enable us to do this. Can you imagine rejoicing or having great delight, ALWAYS? That’s what the verse says.

What about praying continually? When we have a relationship with Jesus we want to talk to Him about everything. The more I study the Bible, Gods Word and spend time with Him, the easier it gets to pray about everything. God cares about every single detail of our lives. As a mom, I love when my son wants to talk to me, ask for help or my opinion. God is the same way! He desires us to bring situations to Him and ask him to help us through whatever it is. It’s a loving relationship that draws us to pray continually! God loves us so much He gave His only son. John 3:16 says, ““For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.(ESV‬). I could go on and on here but bottom line is, God loves you more than you can ever possibly imagine. He is delighted when we desire to pray continually. Praying changes things! It may not always play out the way you think it will. The situation may not change in the way you want it to. However I am certain of this, prayer will change you! Your attitude will changes. Anger and negative feelings will change. Prayer will change your view on what’s going on. God enables us to see things differently. Sometimes that different perspective is all that needed to enable you to endure.

1 Thessalonians 5:18 tells us to give thanks in ALL circumstances, (emphasis added). This is a tough one. In my personal life, living with hearing and visual limitations, thanking God for these things is hard. This is what God has shown me: Be thankful for what I can see and hear. Yes I do have significant loss BUT I still have some vision and some hearing. I’m beyond thankful for what I have even if it’s limited.

You may be thinking; Shannon you have no clue what I’m dealing with. You’re right, I don’t but God does! If you woke up this morning, He has a purpose for your day. “Give thanks to the Lord, for he is good, for his steadfast love endures forever.”
‭‭Psalm‬ ‭136‬:‭1‬ ‭(ESV‬‬). Give thanks! You can find something to thank God for. When you focus on blessings, your attitude will change.

I understand that life is frustrating and dealing with people can be trying. The Bible gives us some practical ways to triumph over them. Philippians‬ ‭4‬:‭6 says, “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” (ESV). So when you pray, thank God for working it out according to His perfect Will. Thank Him for His faithfulness. Thank Him that His promises stand.

Recently my husband and I were talking about health insurance. He was frustrated because it’s hard to get people on the phone then you are transferred around until someone finally can answer your questions. He was telling me, “I can’t get anyone on the phone!” I challenged him to be thankful in the situation. I told him, “We’ve prayed now let’s thank God for working it out.” His answer… “But you don’t understand.” I told him to just do it. Thank God for His favor. Thank God for working this out. Thank God when someone answers the phone. Thank God when the call is transferred because they are seeking a solution.” You get the picture?

So as we head into the holiday season let’s rejoice always, pray continually and be thankful in all circumstances because God is faithful always.

You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. Happy Thanksgiving

Www.shannonkhinson.com

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When the music changes

Memories…my last recital.

Have you ever had a time in your life when God enabled you to do something you would not typically attempt? Taking piano lessons as a hearing and visually limited adult was that season for me. I am so thankful for that time period, worshipping on the piano was my therapy. My friend and former teacher taught me chords since I can’t see well enough to read music. I bought a sketch book and she filled it with songs I wanted to learn. I would sit for hours practicing and would play through my whole sketch book.

My husband Ron bought a used piano for my birthday several years ago. It was my happy place to sit and play. I stopped taking lessons when I needed that extra money to buy a Cross link device that worked with my previous cochlear implant processor. On a sad note, that cross link device doesn’t sync with my new processor.

Once I stopped playing the piano was when I really began writing. I published my autobiography Rooted by the Water in May 2021. You can find it on Amazon. Writing became my new form of therapy. Unlike with playing the piano, I no longer have to depend on someone else to write out the music for me. Writing and blogging are ways to glorify God, encourage others and share my heart. I never meant to stop playing the songs I had learned on the piano but my focus was shifted to written expression. In the last few years I only sat down to play a couple of times and was surprised at how much I had forgotten.

A few months ago some friends of our son Joshua moved up from Miami, Florida. One a social media influencer/artist and one an award winning music producer. I kid you not. He sat down at my piano and literally burned up those keys with his talent. Wow! Joshua knew I had not played in a while and asked if the guys could buy it. Every musical instrument meeds to be loved and played. I knew it would be used often in its new home, so I agreed to sell it. The guys came and got it last week. In a way I’m a bit sad because that season is over but I know great music will come forth from the new owners. I still have my electric keyboard, if I can only find what my husband did with the electric cord and sustain pedal.

The last time I saw my piano.

In this new season, I’m thankful for the opportunity to write and blog. Several topics have been swirling in my mind lately but I’ve been too busy to write. One day soon I will get those out in a blog. You can find my blog from the menu on my website http://www.shannonkhinson.com or at http://www.rootedbythewater.blog

Check it out and subscribe if you haven’t already. Be blessed!

Speak Clearly

As I type this blog entry, I’m sitting in our sons old room, preparing for an opportunity to share my testimony tomorrow at a small group. I’m not one for self promotion but I will gladly share what God has done in my life. I have a unique story but only have about 30-40 minutes to share tomorrow. I’ve been praying about this all week and started making some notes this afternoon to guide my thoughts.

This afternoon when my husband Ron got off work I took a break and we had a late lunch with our son Joshua. We went to Bad Daddy Burger since my husband could get a free Veterans Day meal. Afterwards we went to the house where Joshua lives with some friends. It was a fun visit and Joshua and I played some indoor basketball. I stink but by the time we finished I was getting the hang of it. Once back home, I sat back down to continue preparing for tomorrow.

I know my purpose in life is to bring God glory through whatever situation He puts me in. As I sit here preparing, tears are rolling down my cheeks. It’s like a dam breaks and the tears roll down. The thing with most peoples testimony, it’s what God has brought you through. Like you have come through this and it’s because of God bringing you through. My testimony is a continuous test…. test after test after test. Seriously, it’s only because of the goodness of the Lord and the strength He gives me that I endure. His grace is certainly sufficient. His power is poured into my brokenness. It is HIStory, His strength, His everything. I am nothing without Jesus. He is faithful in all things.

My prayer is that He will speak clearly through me to encourage others. Life is not easy but all things are possible through Him. May more doors of opportunity open according to His will. Lord help me to speak clearly and from my heart to bring glory and honor to Your name. Thank you Jesus! Amen!

You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. Be blessed.

Www.shannonkhinson.com

Where do you hide?

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Some times in life you may feel the urge to withdraw. You may feel a desire to hide your true self. There is much pressure in society to accept things contrary to your beliefs. Others might feel called to pursue something but afraid to take the risks of looking foolish. Whatever the reason, you can’t hide from God. He is not in any one location. He is everywhere. Psalms 139 is one of my favorite chapters in the Bible. I have many favorites but this one always touches my heart.

“I can never escape from your Spirit! I can never get away from your presence! If I go up to heaven, you are there; if I go down to the grave, you are there. If I ride the wings of the morning, if I dwell by the farthest oceans, even there your hand will guide me, and your strength will support me. “Psalms‬ ‭139‬:‭7‬ – 10 (NLT‬‬)

It’s comforting to know that God is with us where ever we are. We are never out of His reach Even in those lonely and isolating times, He is there, ready to comfort and love us. He longs for us to seek Him with all our heart.

Recently I was talking with my friend Valerie. We were talking about the sad state of our world and culture. The depravity of the world has gotten so bad. I told her some times I feel like I live under a rock because I’m not into tv, movies, or secular music. As I thought on that… living under a rock, I said, “That’s right! I live under The Rock – Jesus Christ!” A worship song is playing in my heart right now. “My hope is built on nothing less, than Jesus’ blood and righteousness. I dare not trust the sweetest frame, but wholly lean on Jesus name.“. (Robert Critchley Lyrics to My Hope is Built on Nothing Less. 2007) This resonates with me.

When I hear of the things going on in our society I am blown away by how far the moral has fallen. The indoctrination and grooming of children is mind blowing. Cancel culture and having unique values is like walking on egg shells. My husband recently spoke to a young man. He greeted him, “Hey man”. This is not unusual. My husband is very friendly and talks to everyone. This particular guy said, “I’m a girl”. So my husband said, “Hey girl”. He wasn’t being mean or rude but just trying to be friendly. People are so confused. It is just beyond me to understand the times we live in.

I was recently filling out forms online for an appointment I had and the questions asked were absurd. One example: What gender do you identify with? This was for a doctors appointment! I just don’t understand the confusion in our society. It’s beginning to be frowned upon to have high values and integrity. It makes no sense at all! Good has become evil and evil has become good. Don’t be afraid to speak truth in love. You can hide in Christ. He is our Cornerstone. “When darkness veils His lovely face, I rest on His unchanging grace, In every high and stormy gale, my anchor holds within the veil.” (Robert Critchley, Lyrics to My Hope is Built on Nothing Less, 2007)

I’m so thankful God does not expect me to understand but to just trust Him. “Trust in the Lord with all your heart And do not lean on your own understanding. In all your ways acknowledge Him, And He will make your paths straight.” Proverbs‬ ‭3‬:‭5‬ -6 NASB2020‬‬. All we can do is trust God and allow His love and truth to shine through us. If you get weary of this world just hide/rest in Jesus. Let Him renew you and fill you with His Spirit to rise up again.

Dear Jesus restore our resolve to stand firm for You in this spiritually dark world. Pierce the darkness and expose any deception. Set people free from the confusion of the enemy. We ask you to shine brightly and bring salvation to the lost that You purchased with Your blood on the cross. In Jesus name Amen.

http://www.shannonkhinson.com