#slowdown – rootedbythewater.blog

A wonder in theCOLD

December 16, 2025Leave a Comment

Early mornings usually find me outside in the back yard with our grand-puppy Moose. As he runs around in the yard, all energized by the cold, I’ve noticed buds on Dad’s tulip tree. We planted this tree in his honor five years ago after he passed away. It typically blooms around his heavenly birthday. I was surprised to see buds all over it, especially with the cold weather we have been having. Even though I’ve never seen it bloom at this time of year, the buds give me hope for beautiful things ahead. When I see these buds I think of Dad. He loved Christmas and was the best “tree fluffer”. I remember his very last Christmas with us, he and I were putting their Christmas tree together. I told him I needed his “good eyes” to find the little plugs in the tree to light it up. We got it done and he fluffed it. Precious memories. I sure do miss him. He would be so proud of my Mom as she goes over and beyond to keep things going. She is amazing!

Dad fixing Christmas fruit boxes for the community. His legacy of loving others lives on in us all.

During this busy time of year, we can overcommit and wear ourselves out with our fun traditions. Be sure to take time to slow down and rest in the beautiful wonder of Jesus birth. Just like the shepherds who were going about their usual business of watching their flocks at night. When they saw the heavenly announcement of Jesus birth, they stopped “business as usual” and went to behold this wonder. Let’s do the same! The traditions are fun but make sure to “stop and take in the wonder of Jesus birth”. Find rest this season in the miracle of Christmas. O come let us adore Him, O come let us adore Him. O come let us adore Him, Christ the Lord.

Www.shannonkhinson.com

R.E.S.T

April 22, 2024Leave a Comment

Monday morning after a weekend of rest, I don’t typically wake up and think about rest. Truth be told, I really don’t rest as much as I should. I can be still but my mind is always going places. Being a thinker and trying to figure things out causes me to usually be in some “state of thinking”.

Last night I was trying a new recipe for Chicken Philly hoagie sandwiches. (They turned out great. Just need a bit more seasoning next time.) Right before that I was working on Bible study notes which I need to figure out how to shorten. After cleaning up the kitchen I was editing notes to send to my Bible study group. Then I got online to research two entirely different things. One of those things being related to how to do a raised garden box. I’m trying to figure out what to put in the cedar planter that ended up being smaller than I thought. So many things to consider and figure out. You see it? A constant turning of my thoughts in one way or another.

Last night I forgot to take my Fitbit off so I woke to a series of vibrations when a friend texted me before the birds woke up. Once I was awake, I was right back at the “thinking game”. I sat down to pray and have my quiet time. I came across an acronym that really got my attention. R.E.S.T. Release every single thing. Wow. That is exactly what I need to do. R.E.S.T. Release every single thing to God.

It’s Monday and I’m already striving and trying to figure things out. I often try my best to “help” God but God does not need my help. He wants my submission and surrender. I’m like, “Lord I can only do so much. I can do my part but I can’t make things happen. Please open doors concerning Your Will or close doors we have no business entering.” That’s kind of how my prayer went this morning. I need to do a lot more R.E.S.T(ing) Releasing every single thing to God, and leave it there.

Surely I’m not alone. Is there anyone else out there who needs to R.E.S.T.? Let’s do this. It will be a lot lighter load when we release it and let our Heavenly Father work things out according to His Will. Have an awesome week.

Www.shannonkhinson.com

He freed the “Bird”

July 12, 2023Leave a Comment

Smiling BIG as I type this blog. Most people probably won’t get it, but that’s okay. I live with low vision and hearing issues and it can be confining. You might be wondering, how so? Since I can’t see far I am limited in independence. When I want to go somewhere I have to wait until it’s convenient for someone else. My family and friends are great but I don’t really like to ask. I’ve learned to be content. Sure, there is Uber but you need to know the make of cars and see the license plates. I couldd just envision myself getting in the wrong car, so I will pass on that idea. I’m not sharing this for pity or anything like that. I’ve learned to appreciate what’s important in life and be content. It can seem confining though, almost like a “bird in a large cage”. That gets me back to my BIG smile.

A few years ago I rediscovered kayaking while at the beach with some friends. I learned as a kid at camp. At the beach we kayaked in the intercostal waterway in both a two person kayak and a one person kayak. Both are fun but I love the adventure and independence of being on my own. I can see enough to do it. Sure I have to be cautious, but that’s part of the fun.

A few weeks ago, my husband Ron bought us two Pelican sit on top kayaks. I was so excited and couldn’t wait to try them out. Early last evening we took them out to Lake Wylie and he set me free! Have you ever smiled so deeply it was from your heart? I laughed and smiled and laughed some more. I paddled ahead of him, lost sight of him and circled back until I found him again. ( He could see me.) He even enjoyed it and wants to go again. Our son Joshua said he wanted to go with me soon. It was pure bliss to be free on the water with the sun setting and the beauty of Gods creation. I wore my old Niada cochlear implant processor so I could hear any approaching boats, then I would watch the water for wakes. It worked out great! It feels like Christmas in July. So thankful that my husband wants me to experience what I enjoy and do it with me. Here’s to hopefully many more adventures.

If you liked this blog post please subscribe and share. I’m thankful for this gift to share when God puts something on my heart. Speaking engagements are always welcome. It God opens a door, He will give me what’s needed to walk through it. You can find my autobiography Rooted by the Water on Amazon. (Hard cover soft cover, and e-book formats.) I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. All for the Glory of God. Be blessed!

Www.shannonkhinson.com

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Latest adventure of the “Hear no evil Chicks”

September 27, 20223 Comments

Just got back from a long weekend in the NC mountains with my deaf girlfriends. Quick side note about the name- we have an ongoing chat group and one friend wanted a name for us. Some of the suggestions were; Sassy Chicks, Hear no evil Chicks and Hot & Sassy. You can insert my eye roll on the last suggestion made by one of the girls Italian husband. Go figure! 😂 Since 2019 we have gone on one trip each year. This year it was hard to get everyone’s schedule together. We had talked about a day trip to pick apples but we ended up having a long weekend.

We rode up on the first day of Fall and came home on Sunday. We had perfect Fall weather. We stayed in a small place in Blowing Rock NC that said it slept 6 people but I don’t think it meant six women and a BIG sweet “Doodle-Dog”. There was just one bathroom, but it was fun and we made it work.

Our first day was gorgeous and clear skies. We took advantage of the perfect weather and went to Grandfather Mountain. Ome of my friends had never walked across the swinging bride so that’s the first thing we did. We all crossed the bridge, looked at the beautiful views, took pictures and sat on the rocks overlooking the mountainside. We also saw the animals. With my low vision I could not tell where they were but a friend took pictures and videos of the black bears, cougars, bald head eagles and river otters. It was such a perfect day.

The second day was overcast with a few showers. We decided to visit the old Mast General store in Boone. The scent of old-time fresh popcorn greeted us as we walked into the old store. One friend and I had a friendly game of checkers. The playing pieces were bottle caps. It was a bit hard for me to see but I managed and won! There were barrels full of various candies and a OLD tractor outside. I sat in the drivers seat and we took a group picture. Later on that day we went in some shops on Main Street in Blowing Rock.

Our last day we went to an apple orchard in Spruce Pine. This was my first time ever being in an apple orchard. It was amazing to me to be close enough to see all the MANY apples on the trees. We took a hayride and learned the history of the area. It was a neat experience. I think I will write a separate blog on that.

I don’t have any biological sisters but God has blessed me with some wonderful friends who are like sisters. This one particular group is a special bunch. We are all deaf. We all lost our hearing at different ages and stages in life. Three of us have cochlear implants. Two are incredible at lip reading. I’m not one of those. Low vision hinders that. We have the common connection of hearing loss and a special bond. I’m so thankful for these girls and making memories together.

When they dropped me off at home on Sunday I was exhausted physically, visually and mentally. I’m not used to watching sign language continuously for days. My husband was surprised at how tired I was. I unpacked my things, took an epson salt bath and went to sleep. So A vacations you need a vacation to recover from. That was one of those. It was an awesome time though. Fun memories made with special friends. Until next time….

To read more of my story you can find my autobiography on Amazon in hard cover, soft cover and e book formats. “Rooted by the Water” by Shannon Kenley Hinson.
Www.shannonkhinson.com

Balancing Act

August 8, 20222 Comments

A few weeks ago I got my bosu ball out to begin working on my balance. I also found a Pilates app that has different routines to do to strengthen your body and help with flexibility. It is surprising how off balance I can be even on solid ground. I’m sure my low vision and hearing contribute to the balance issue. I’m also only implanted with a cochlear Implant in my right ear. My trouble with balance can be embarrassing as I always try to play it off if I wobble. I knew it was time to take action and do what I can to strengthen my core muscles .

When I first got my bosu ball out, I was amazed at how hard it was to find balance with the round side on the floor. One night right before bed at 11:30 I had the “bright idea” of closing my eyes to see if I could balance without looking. That was a very short experiment. As I tried to balance with the rounded side on the floor, as soon as I closed my eyes I fell straight over to my right side(The side my cochlear implant is on) I hit the carpet pretty hard causing a carpet burn on my knee. Otherwise I was fine. My husband heard the fall and came to investigate. I was laying on the floor laughing. I said, “No worries. I just fell over, that’s all.”

There is a life lesson in this. We need to keep our focus. If my eyes are open and fixed straight ahead, Im not as likely to waver in faith or character. Life is a balancing act. Equilibrium is so necessary: a calm purposeful focus on what’s most important.

Last week I felt stretched in all different directions and it had me stressed out. We were finishing up a home improvement project and having carpet put in that room. The day of installment was so confusing. The company went back and forth on if it was actually coming. Someone one said”Yes, it’s coming”, another said, “No we made a mistake”. It finally came that evening. Our son also started a new job doing something totally new to him. He’s working as an electrician apprentice. That caused some underlying anxiety to flare up. All the while, I was my husbands “sounding board”. Listening to your spouses frustrations is part of marriage but I don’t hear like a normal person and with everything else going on, I’d had more than enough! I needed quiet time to unwind and not have to listen to things I have zero control over. I went into our bedroom, for some time alone. My husband came in and said, “I love you.” I replied, “I love you too now go away.” I’m thankful my husband understands when I need peace and quiet after over stimulation.

Recently I asked a good friend who is also a neighbor if she would do a Bible study with me. We are doing “Lord I want to know you” by Kay Arthur. I’ve done this study years ago on the names of God in the Bible and how the names reveal who He is. As I started day 1 today, I was amazed at how the opening illustration reflected me right now. The illustration is of a doe running from a barking dog. The doe is exhausted from the chase and comes upon a person standing at a fence. Sensing security there the doe goes to him. As I reflected on that illustration I saw myself being exhausted by the chase of lie worries and frustrations. Life happens and we have to deal with it. God does not leave us to face it alone. He’s right there saying “Come to Me“. In Matthew‬ ‭11:28‬ ‭ Jesus is saying, “Come to Me, all who are weary and burdened, and I will give you rest.”(NASB2020)

So you see life is a balancing act. Whether it’s with physical balance, life in general, relationships or spiritual, Jesus is there willing to help us stay steady. It will require focus on Him but it will be so worth it. Be encouraged and press on,

My website is still down. Thankfully I have the files but am waiting for a friend to show me how to transfer them to a new site. I’m hoping to combine my website and blog together. It is coming along just rather slowly. In the meantime if you’d like to check out my book “Rooted by the Water” you can find it on Amazon in hard cover, soft cover and e book formats. Thank you for journeying with me. Please subscribe to my blog and share it with others. Blessing to you all.

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Coasting

June 22, 20221 Comment

After a near “burn out” on Monday, I decided to take a different approach to coping. The analogy of riding a bike came to mind. You can ride at a leisurely pace, occasionally coasting, or you can change gears and push hard to get to your destination faster. The destination is the same. The level of exertion is the difference.

Generally I choose to push through things especially if it’s something unpleasant. It’s just the way I’m wired. I want to get it done then rest. I realize that pushing through can cause tremendous stress that’s really not necessary. It’s okay to coast! It’s more than okay to take a balanced approach. I’m going to arrive at my destination and arriving with a good frame of mind is ideal. My goal is to adjust to the new programming (map) of my cochlear implant processor. I can’t make it work although I can do auditory therapy and adjust my outlook. I know it will get better one step at a time. Balancing social stimulation and taking breaks is wise. I don’t have to do everything just right. It’s healthy to monitor the stress.

Yesterday was a much better day and I believe today will be too. I didn’t push myself to hard but just “coasted” regarding sounds. It was refreshing to get many chores accomplished and spend time in prayer and Gods word. Finding two new blooms on my Nanny’s peace Lilly plant added additional smiles.

We can’t rush through the refiners fire. Romans 5:3- 5 NLT says, “We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.”

Let me encourage you today in whatever you are facing, God is with us every step of the way. It’s okay to coast a bit and relax. He’s going to get us where we need to be. Just trust Him!

If you happen to come across this blog post for the first time. I encourage you to read my autobiography ”Rooted by the Water”. It’s a true story of how God has enabled me to overcome great difficulties, not by my own strength but through His strength made perfect in my weaknesses. You can find it on Amazon and many other online retailers such as Barnes & Noble, Books a Million, Target and Walmart.

Www.shannonkenleyhinson.com

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Spontaneous getaway

June 6, 2022Leave a Comment

Blogging in the car right now. Joshua was in a wedding over the weekend in Wilmington, NC so we decided to tag along. Since it was kind of last minute we couldn’t find a dog sitter and decided to just bring Joy with us. This was her first beach trip and we had no idea how she was going to respond. She is such a sweet and loving dog but her one pitfall is she is a “barker”. We took her bark collar just in case but she was amazing and didn’t have to wear it at all.

On Saturday Joshua was dressed for the rehearsal when we left home. Driving east across the Carolina’s we finally found the wedding venue.
When he was finished at the rehearsal we all were excited to take Joy to Wrightsville beach. The beach is my happy place. Anywhere near the ocean is always soothing. I was disappointed when we found out dogs are not allowed on the beach at all. Thankfully it was cool and breezy so Joy could stay in the car with the windows cracked while we took a walk on the beach. We did find a patio where she could have dinner with us.

Once back at the hotel I did a search online to see where Joy could come with us. Fort Fisher state park was the winner being dog friendly year round. We made plans to go the next morning and early afternoon before Joshua had to be at the wedding.

It was not the typical beach day at Fort Fisher. There was a beach soccer tournament going on with lots of people and dogs. There must have been three or four games going on at once. Joy was definitely overstimulated but she loved it. she was curious about the sand, wasn’t afraid of the water and cried when she couldn’t play with every dog that walked by. She loved it and was worn out when we left.

I’m glad we decided to tag along with Joshua this weekend and have family time including Joy. Joshua is grown and family get aways are rare but this was refreshing. A change of scenery and memories made together as a family is priceless.

Take that quick weekend trip. Make memories. Family time is always special. So thankful for this time away.

If you’d like to read more of my story please check out my autobiography “Rooted by the Water”. It’s a true story of how God has enabled me to overcome great difficulties, not by my own strength but through His strength made perfect in my weaknesses. You can find it on Amazon and many other online retailers such as Barnes & Noble, Books a Million, Target and Walmart.

Www.shannonkenleyhinson.com

Finding beauty in simplicity

March 22, 2022Leave a Comment

Our present society and culture have become so complex, it seems people miss the true beauty of living in the moment. Everything has become so fast paced and hectic. Let me challenge you to slow down, take a deep breath and consider what’s really important.

Years ago before texting existed, we used to pass little notes in class. Sometimes we would add KISS for “keep it simple sweetie”. Those simple days are long gone. Life has been replaced by complexity and greed on every side. Technology, constant bombardment with digital images, crime and violence, me-ism, political correctness and the list goes on and on. It’s truly sad the state our world is in.

As a hearing and visually impaired woman I can honestly say I’m thankful I miss some of the distractions. I’m not as tempted for the constant need of buying more simply because I don’t know what’s out there. I don’t watch tv so I’m not constantly bombarded by new products and fashion. Im drawn to simpler things, truly finding joy and beauty in simplicity. I know that’s one of the positives of living with my hearing and visual impairments.

People say they’re busy. You are as busy as you want to be. It’s ok to say no and prioritize things in your life. Life is not about you or me for that matter. It’s learning to empty ourselves of all the crud and let God fill us and use us for His glory!

Can you imagine a world where people care more about others than themselves? Imagine a world where everyone truly matters, because in all honesty, they do! Imagine a world where people put faith in God over fear. You don’t have to be afraid of Covid or people with or without masks, vaccinated or not. 2 Timothy 1:7 tells us, “God has not given us a spirit of fear but of power, love and self discipline.”
James 1:22 tells us to be doers of the Word. Don’t just read the Word or hear the Word…. DO WHAT IT SAYS!

Let’s get back to simplicity. Smile, encourage and love each other. Embrace God! God created us because He wants to have a relationship with us. Jesus died on the cross for our sins and rose again on the third day. He has victory over everything!

Let’s get back to basics. Embrace Jesus and find joy in walking with Him. Enjoy His creation and the people you encounter daily. Let’s change the world one simple kind moment at a time.

Check out my autobiography “Rooted by the Water” available online at Amazon, Barnes & Noble, Books a Million, Target, Walmart and Park Road Books. My story of learning to live triumphantly despite disabilities, through Gods strength and lessons He has taught me along the way. Be inspired!