Lifting you up❣️

Me and Miss Joy

Over the past two weeks I’ve come across scripture and have saved verses to use for this blog. I knew in my heart I would be writing on this topic soon. Today is the day.

Depression and anxiety are a heavy weight. There is absolutely no shame in reaching out for help. I’ve heard this is mental health awareness month. If I can encourage someone to keep pushing forward then hear me out.

I personally deal with depression and anxiety at times. It can grip you so suddenly and you feel a weight of despair. Mine is more or less due to the limitations I face and the sheer frustration to do all I “think” I need to ne doing. The feelings of inadequacy can pull me down. Sometimes thoughts will battle in my mind. “You aren’t good enough! You can’t do all they can do. It’s getting harder so why don’t you just admit it?” These demeaning thoughts are countered by; ”Be quiet in the name of Jesus! Greater is He that is in me than he that is in the world. I might not be able to but God works in my weaknesses! I can’t but let me tell you something, He sure can!” You know the drill? Sometimes these thoughts battle in my mind. How do I counteract against it? I speak God’s Word over myself. I pray and sing praises to Jesus who is Victorious over it all.

When you feel these negative emotions, shutting yourself off from people is the easiest thing in the world but I don’t recommend that. Surround yourself with support. If you don’t have a strong support system ask God for one. Be there for others and watch as they in turn are there for you. Drop your pride. No one has it all together! We all need each other.

God has given me a gift of encouragement, prayer and discernment. I can pick up when someone is struggling. Last night I was reading some social media posts and I saw an old college friend post “I give up”. This persons postings usually range from humor to despair, back and forth. I noticed people commented encouragement but I also noticed his lack of response. God touch this person and give them a reason to keep pressing on. This is not the first person I’ve noticed. There have been many over the years. If I sensed they were suicidal, I prayed and encouraged. One of these people I gathered recourses for so they could get help on their limited budget. Some of those I’ve encouraged are now thriving. Praise God. God surrounded them with strength and encouragement and now they are encouraging others. This is an example of 1Thessalonians‬ ‭5‬‬:‭11‬,“Therefore comfort each other and edify one another, just as you also are doing.” (‭‭‭‭NKJV‬‬)

If you are a Christian you must realize that God empowers you with His Holy Spirit to fulfill your purpose for His glory! He also strengthens us and anoints us against the attacks we face. Check out Ephesians 6:11, “Put on the whole armor of God, that you may be able to stand against the wiles of the devil.” (NKJV‬‬). For more on the Armor of God check out verses 10-20. These verses are powerful.

God wants us to bring all out concerns to Him. There is nothing too little or big to bring to Him. “Continue earnestly in prayer, being vigilant in it with thanksgiving“ Colossians‬ ‭4‬‬:‭2‬ ‭(NKJV‬‬) Proverbs 12:25 says, “Anxiety in the heart of man causes depression, But a good word makes it glad.” (‭NKJV‬‬)

Gods Word is FULL of life giving encouragement. Use it everyday. Pray! Speak life over yourself! Do NOT give up! God has you! Keep pushing forward and keep trusting Him. You’re going to make it!!

A while back I did a short video clip of me signing”In Jesus Name”. I will try posting the video clip link here. Praying for all that read this. God has us!

https://share.icloud.com/photos/0c33-vZfRxx-sH0ZySGUWg5qw

If you liked this blog post please subscribe and share. I write when God puts something on my heart. You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. All for the Glory of God. Be blessed!

Www.shannonkhinson.com

Wrap it up

Image found on Pinterest. 

As 2022 winds down to a close, where do you find yourself? Some people take inventory of their lives at the close of the year and make goals for the new year. We live and hopefully learn along the way so we can move forward. Experience is a great teacher.

Whatever happened in 2022, it’s in the past. We all stumble and fall short. I’m so thankful for the grace of God! When I confess my sins to Jesus, He forgives me. Sometimes we get hung up on past mistakes and defeats. We have to forgive ourselves too and show ourselves grace so we can move forward.

The devil is constantly bringing up our shortcomings so we feel unworthy and unloved. Let me remind you that the devil is the father of lies! (John 8:44)

If you find yourself in a pit of despair, climb out! You might like your little comfort zone. Im speaking to myself here as well. When I close myself off to people and stay comfortable in life, I don’t grow. God has ordained us to make a difference for His kingdom. I believe my purpose in life is to bring God glory. I can’t do that in my comfort zone.

Is God saying to you, “Why are you walking in defeat?” Don’t let this world define you! Rise up to be all God is calling you to be. You might be saying, “But no one understands what I’m going through. “ Let me tell you something,, Jesus fully understands! He left His throne where He had full authority. He chose to be born as a baby to poor young parents. He was fully God and fully human. He understands. Turn your eyes on Jesus. Look to Him in every situation. He cares about every detail of our lives. Nothing is too big or too small to take to Him in prayer. He is always there waiting for you to come to Him. You are never alone.

Recently I was reading Isaiah 40. I love the whole chapter but the last verse struck me as I read the New Living Translation. “But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.” Isaiah‬ ‭40‬:‭31‬ ‭(NLT‬‬). For some reason the word soar really stood out to me. It was like the Holy Spirt dropped that word into my heart for 2023. I’ve heard people say before that God gives them a word for the new year but this was my first experience with this.

I’m not sure exactly what God is trying to tell me but I know this: as I fix my eyes upon Jesus, and wait upon Him , He will renew my strength for whatever lies ahead. He will enable me to soar. It won’t be in my own strength but in His. If you know my story you might be shaking your head. This girl is legally blind and deaf, hearing with a cochlear implant. What in the world can she do? On my own… nothing! But all things are possible with God! (Mark 10:27). I love this next verse as it is so encouraging to me. “Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.” 2 Corinthians‬ ‭12‬:‭9‬ ‭(NLT‬‬)

As we wrap up 2022 and prepare for 2023, don’t be afraid. Turn your eyes upon Jesus. Read these next two verses. I love this so much. “But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you says, “Do not be afraid, for I have ransomed you. I have called you by name; you are mine. When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” Isaiah‬ ‭43‬:‭1-2‬( ‭NLT‬‬)
Here is another verse that I love. “This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua‬ ‭1‬:‭9‬ ‭(NLT‬‬)

I have truly shared my heart with you as2022 is coming to a close. Let me speak truth over you as you step into the new year. “So we keep on praying for you, asking our God to enable you to live a life worthy of his call. May he give you the power to accomplish all the good things your faith prompts you to do.” 2 Thessalonians‬ ‭1‬:‭11‬ ‭(NLT‬) I love God Word. Now rise up and soar into the new year! ‭‭

If you liked this blog post please subscribe. You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. Be blessed.

All scriptures are from, You Version app. I love this app so much because it makes reading the Bible assessable with my low vision.

Just a thought?

Picture found on Pinterest

I came across this quote today when I saw a friends post. “You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate.” Elizabeth Gilbert. What a powerful truth! Just think, if we spent as much time selecting our thoughts as we do our wardrobe how much our lives would improve. Choose your thoughts carefully and be careful of what lingers there. 2 Corinthians 10:5 says, “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” (ESV)

Our thought life can feed our emotions. It’s wise to realize that our minds are a battle ground. We can and should filter our thoughts, but how? Philippians 4:8 tells us, “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” (ESV) emphasis mine. That’s pretty clear instructions.

There is always the temptation to speculate. People form ideas and thoughts based on things they think but are not factual. When the temptation arises, filter those thoughts.

Not only do we have power over our thoughts but we also have power over the words we speak. Speak positively! Speak life! I have known so many people who have been hurt by careless words. When our son was growing up, I told him “Spoken words are like toothpaste. Once it’s out you can’t put it back in”. “Death and life are in the power of the tongue, and those who love it will eat its fruits.” Proverbs‬ ‭18‬:‭21‬ ‭(ESV‬). Whoa! That’s powerful!

As we enter the holiday season where there ate many gatherings, let’s be mindful and considerate of those around us. Control your thoughts and your speech. Give the gift of genuine affection and encouragement. Everyone has issues whether they want to admit it or not. Everyone could use a smile, kind words and even a hug.

Let’s spread gifts of peace, kindness, love and joy! I don’t know about you but when I do these things it makes my heart feel happy. Be blessed as you be a blessing
Wwwlshannonkhinson.com
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What do you see?

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When you see people do you really see them? There are so many factors that come together to make people the way they are. You may be asking, what factors? The environments people are raised in, both good and bad, shape people. The types of families, patents, parenting styles have a huge affect on people. The words spoken over people both positive and negative, shape them and the way they think. Past hurts, successes and shortcomings, all factor in. Ones abilities and disabilities and societies response to those can cause life long attitudes and perceptions.

You might be wondering why I’m rambling on like this. As some one with visual and hearing limitations, I truly “See” people. People need love and acceptance.

The American culture and society right now is such a complete mess, It breaks my heart. The lack of morales and upright values is downright appalling. And we wonder why people are so messed up and hurt.

What can we do in light of our current cultural depravity? We can be a listening ear and make time to hear another’s heart. We can and should ask God to give us His perspective on whats occurring around us. We can pray! We can pray that God gives us a heightened sensitivity to what is happening around us. There is such great power in prayer. Just do it! Make the time to ask God what He thinks about what’s going on. Be part of the loving caring solution. We can’t remove ourselves from this world but we can SHINE for Jesus in the murky darkness.

I find myself praying often for children and young adults. I pray God cancels out every plan the enemy has for our young ones. I pray God will pierce the darkness and expose things hidden in plain sight. If you are a person of influence, a parent, educator, business owner, coach, mentor: what can you do to push against this negative culture? You can speak life and truth in love. Value all people. Stand in the gap in prayer and positive living. You can say one thing with your words and something entirely different with your body language and indifference.

Ephesians 2:10 says, “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”
‭‭(‬ ‭NIV‬‬). Will you surrender to Jesus and let Him give you a fresh perspective? “If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”
‭‭Romans‬ ‭10:9‬ ‭(NLT‬‬)

Lord help us to make a difference. Help us to realize you desire to use us to bring about good and healing. You are El Roi, the God who sees. Nothing is hidden from you. May our surrender and obedience be an act of loving worship as you use us for your glory. In Jesus name Amen!

To read more of my story you can find my autobiography on Amazon in hard cover, soft cover and e book formats. “Rooted by the Water” by Shannon Kenley Hinson.
Www.shannonkhinson.com

Labels? No thanks!


Using labels for medical purposes is inevitable. I see the need to use them, however I also see the negative impact once labels are given. A person should never be defined by his or her impairment or disease.

I personally have been labeled deaf and legally blind. It is what it is, but I don’t own it, My point is, yes I do have these limitations but I don’t let them define who I am. There is such a range of functioning with any label. As a legally blind person the label makes it sound like I see nothing. That’s so wrong. Sure I don’t see normally, as a matter of fact at my last eye appointment almost five years ago my vision was 20/400. So, do you think I use a white cane and seeing eye dog? I actually don’t. My visual impairment is due to my optic nerves being abnormally small. All the stimuli doesn’t get through my smaller nerves to tell my brain what I’m looking at. Is it blurry? Thankfully no, it’s just not big enough to know what it is. Size, shape, color and lighting help me figure things out. So I see things as they get closer.

Hearing loss has such a wide spectrum of functioning as well. Some people can hear nothing, some can hear a little with hearing aids. I got an Advanced Bionics cochlear implant in 2008. This technology helps me to hear environmental noises, some speech, nature sounds and music. I can’t understand it all but it’s better than nothing.

Some people may not have issues with labels. Labels might create comfort zones where they have excuses not to try anything out of the ordinary. On the contrary I am the opposite. Labels make me feel like I’m in a box and am limited by the expectations. I’ve alway liked to defy the odds and try anyway. Life is too short to sit on the sidelines and let everything go on around you.

Labels denote what one can’t do, what’s broken or wrong with them. So instead of saying I’m deaf and legally blind I prefer to say I can hear some and see some too. Only God and I know how much.

Recently I was trying to find out about services for an autistic young teenager. I was asked if he was high functioning or low functioning. I would rather say, “ What are his abilities and social skills?” to find the right placement where he would be most comfortable . I am mindful to keep it positive so people have a feeling of acceptance. So instead of labels that depict what’s wrong or can’t be done, let’s focus on the positives of what can be done. Sometimes a positive change of perspective is very helpful.

Check out my autobiography “Rooted by the Water” available online at Amazon, Barnes & Noble, Books a Million, Target, Walmart and Park Road Books. My story of learning to live triumphantly despite disabilities, through Gods strength and lessons He has taught me along the way. Be inspired!

Www.shannonkenleyhinson.com