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R.E.S.T

April 22, 2024Leave a Comment

Monday morning after a weekend of rest, I don’t typically wake up and think about rest. Truth be told, I really don’t rest as much as I should. I can be still but my mind is always going places. Being a thinker and trying to figure things out causes me to usually be in some “state of thinking”.

Last night I was trying a new recipe for Chicken Philly hoagie sandwiches. (They turned out great. Just need a bit more seasoning next time.) Right before that I was working on Bible study notes which I need to figure out how to shorten. After cleaning up the kitchen I was editing notes to send to my Bible study group. Then I got online to research two entirely different things. One of those things being related to how to do a raised garden box. I’m trying to figure out what to put in the cedar planter that ended up being smaller than I thought. So many things to consider and figure out. You see it? A constant turning of my thoughts in one way or another.

Last night I forgot to take my Fitbit off so I woke to a series of vibrations when a friend texted me before the birds woke up. Once I was awake, I was right back at the “thinking game”. I sat down to pray and have my quiet time. I came across an acronym that really got my attention. R.E.S.T. Release every single thing. Wow. That is exactly what I need to do. R.E.S.T. Release every single thing to God.

It’s Monday and I’m already striving and trying to figure things out. I often try my best to “help” God but God does not need my help. He wants my submission and surrender. I’m like, “Lord I can only do so much. I can do my part but I can’t make things happen. Please open doors concerning Your Will or close doors we have no business entering.” That’s kind of how my prayer went this morning. I need to do a lot more R.E.S.T(ing) Releasing every single thing to God, and leave it there.

Surely I’m not alone. Is there anyone else out there who needs to R.E.S.T.? Let’s do this. It will be a lot lighter load when we release it and let our Heavenly Father work things out according to His Will. Have an awesome week.

Www.shannonkhinson.com

It’s been one of those “PUSH through” days

February 12, 2024Leave a Comment

Sitting here at nearly 9 pm EST, on a Monday night in February, sweating. Here in upstate South Carolina, it has rained all day with temperatures pretty steady in the 50s with 95% humidity.

It has been a “Push through it” kind of day from beginning until now. Rainy Mondays can be that way. I went to sleep last night wearing my Fitbit. It vibrates when a text comes in, so AT&T was my alarm clock, with an automatic text telling me my payment was made. (Like I don’t know that?) I was in a deep sleep, dreaming I was on a pier with a dove on my arm. Very interesting. Would have liked to know the end of it.

While I can feel the Fitbit vibrate, I can’t see anything on the little screen when it lights up. Thankfully it is synced with my iPad so I could check the text. Seeing it was nothing worth even checking, I got up to make some coffee. Thirty minutes later my friend Leasa texted to see if I’d go to Home Depot with her to help her find something to finish a project. I was still half a sleep and my question was, “How soon?” I ended up quickly washing my face and throwing on some clothes. She picked me up about 20 minutes later and we were off. After talking to several men there about the project she was doing, we finally found what she needed. During the process, she told me all about a movie she and her husband saw yesterday. We grabbed some Chick-fil-A then she brought me home.

My husband and I had planned to go to the gym to workout, but I still felt tired. I told him to give me about an hour and maybe I’d be ready to go. In the meantime, he helped me register for a 5k that our church is having. I’m not a runner, but plan to walk it with some friends. I finally said, “Okay let’s go”. Ron asked, “Are you sure you feel like it?” I replied, “No but let’s get it done.” Nothing like signing up for an event to get moving.

We got to the gym and started on the treadmills. Usually we just warm up for about 20 minutes then continue with strength training. Today I went two miles at a good pace then went looking for Ron in the weight area. He was wearing a red shirt so I figured he would be easy to find, with my low vision. But several guys were wearing red today. I finally found him and told him where I would be. Usually we stick together but today we did different things. The thing is, with my low vision I don’t always see people on the machines until I’m just a few feet away. Oh boy and being tired from that two mile walk didn’t help matters. Ron is a sweetheart. He came up to help me on the machines and I told him I hadn’t really seen the guy on the machine I wanted to use, but I “played it off”. I don’t think the guy noticed I didn’t see him. Welcome to my crazy life. We both got a good workout in and I was one sweaty mess. Nothing like pushing through a day when you just aren’t feeling it and it’s rainy and muggy outside.

This 5K event is something to keep me accountable with walking and strength training. Doing different types of things can be a bit unnerving at times though. The last time I did a 5K was about 9 years ago. That one I ran but I didn’t know the course. The directions were marked out on signs that I could not see. Oh my word, but I finally did cross the finish line. This time I’m going to do it with friends and they will help me know where to go.

There is nothing like good friends that get you moving. Whether it’s a quick run in the morning to Home Depot, doing Bible study, doing mission work or preparing for a 5K to do together. It’s worth pushing through to do whats is needed.

It’s almost time to “call it a day and hit the hay”. I’m glad I pushed through this day. It’s been a full one and it’s fulfilling to reach bedtime and say It’s been a good day even with the AT&T wake up text and muggy rainy weather. Tomorrow will be another busy day but it will be another fulfilling one volunteering at the food pantry then spending some time with my Mom.

I hope you all have an awesome week. Just “push through it” even when you don’t feel like it. You will be glad you did. Good night everybody.

Www.shannonkhinson.com

He freed the “Bird”

July 12, 2023Leave a Comment

Smiling BIG as I type this blog. Most people probably won’t get it, but that’s okay. I live with low vision and hearing issues and it can be confining. You might be wondering, how so? Since I can’t see far I am limited in independence. When I want to go somewhere I have to wait until it’s convenient for someone else. My family and friends are great but I don’t really like to ask. I’ve learned to be content. Sure, there is Uber but you need to know the make of cars and see the license plates. I couldd just envision myself getting in the wrong car, so I will pass on that idea. I’m not sharing this for pity or anything like that. I’ve learned to appreciate what’s important in life and be content. It can seem confining though, almost like a “bird in a large cage”. That gets me back to my BIG smile.

A few years ago I rediscovered kayaking while at the beach with some friends. I learned as a kid at camp. At the beach we kayaked in the intercostal waterway in both a two person kayak and a one person kayak. Both are fun but I love the adventure and independence of being on my own. I can see enough to do it. Sure I have to be cautious, but that’s part of the fun.

A few weeks ago, my husband Ron bought us two Pelican sit on top kayaks. I was so excited and couldn’t wait to try them out. Early last evening we took them out to Lake Wylie and he set me free! Have you ever smiled so deeply it was from your heart? I laughed and smiled and laughed some more. I paddled ahead of him, lost sight of him and circled back until I found him again. ( He could see me.) He even enjoyed it and wants to go again. Our son Joshua said he wanted to go with me soon. It was pure bliss to be free on the water with the sun setting and the beauty of Gods creation. I wore my old Niada cochlear implant processor so I could hear any approaching boats, then I would watch the water for wakes. It worked out great! It feels like Christmas in July. So thankful that my husband wants me to experience what I enjoy and do it with me. Here’s to hopefully many more adventures.

If you liked this blog post please subscribe and share. I’m thankful for this gift to share when God puts something on my heart. Speaking engagements are always welcome. It God opens a door, He will give me what’s needed to walk through it. You can find my autobiography Rooted by the Water on Amazon. (Hard cover soft cover, and e-book formats.) I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. All for the Glory of God. Be blessed!

Www.shannonkhinson.com

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Adventure on the water

May 22, 20234 Comments

Yesterday I returned home from a week away at the beach with some great friends. While the whole week was wonderful, our last full day was by far my favorite. Leasa and Lisa Jane went to the beach but Tami and I went kayaking in the canal and waterway.

There is something about kayaking that soothes me. I find myself so relaxed out on the water. It’s like I was made to be out there. THe last time I went kayaking was a couple of years ago. I have never gone wearing my cochlear implant processor. My Advanced Bionics Marvel processor is far too expensive to risk losing in the water. However I packed one of my old processors that has old technology. Since I can still hear some with it, I brought it along and I’m so glad I did.

Let me just say, the sounds of the water and wind were like soothing music. I listened as the paddle sliced through the water and came up dripping before slicing through again with the next rhythmic paddle motion. The weather was perfect, partly cloudy with a light breeze. The tide was in the process of going out. As Tami and I started out, the outgoing tide kind of helped us along. However on the return the tide was against us.

Before we set out I told Tami I would follow her because I was sure boaters were out and we would pass under a bridge where people sometimes fish. With my low vision I didn’t want to get entangled in someone’s fishing line or be someone’s “catch of the day”. I could hear her some with my old processor but couldn’t see her sign language. If I wanted to talk I’d extend my paddle and she would pull me over. When you have limitations like me, you have to come up with a system that works. Where there’s a will, there’s a way.

With the outgoing tide we found ourselves in some very shallow spots. At one point we got out and pulled the kayaks to deeper water before setting off again. Some of the boats got stuck until the tide rose again. Tides are tricky. You have to prepare carefully or you might get stuck or face paddling against it.

Truth be told, as I was paddling along my thoughts went to spiritual things. The end of Genesis 1:2 came to my mind, “…. And the Spirit of God was hovering over the face of the waters.” (NKJV) I feel so close to God in His beautiful creation. There isn’t the constant bombardment of distractions. Deep calls to deep and His voice abounds if we listen closely.

As I sit here reflecting, I sense some life lessons to pass along. Although paddling can be tiresome, if you get caught up in the wonder of the beauty it is so rewarding. Sometimes you need more than sight. A strong sense of direction will keep you going even when you can’t fully see what lies ahead. Have faith in the one who directs you. When we put our hope in Jesus He is going to see us safely through to our destination. In life we will occasionally get “stuck” and find ourselves going againt a strong current. At these times God brings people along to help us along the way. We all have strengths and weaknesses and we can use them to bless each other. Always pray for guidance before setting out. Our friend Leasa prayed for us before we set out.

I think I have discovered one of my potential favorite hobbies in kayaking. Someone gave us a two seater this Spring and I can’t wait to try it out. Hopefully my husband and some friends will enjoy it like me and be my eyes out on the water. We will see! Hopefully many more kayaking experiences are in my future. I’m so thankful for the life lessons learned along the way and sensitivity to God’s gentle whisper in His beautiful creation.

If you liked this blog post please subscribe and share. I’m thankful for this gift to share when God puts something on my heart. You can find my autobiography Rooted by the Water on Amazon. I pray it gives you great hope and courage to surrender to Jesus. He is all you really need. All for the Glory of God. Be blessed!

Www.shannonkhinson.com

The Harvest

September 29, 20221 Comment

Last Sunday was a busy day at the apple orchard in Spruce Pine NC. This was my first experience in an apple orchard and I marveled at the fact I could see many apples on many trees. Having low vision all my life, I’m not used to seeing such detail. I went with four friends and we decided to take a wagon ride through the orchard first to learn history of the area and the orchard itself. All the friends with me are deaf but one can lip read so well, she interpreted what the tour guide said. We all listened with keen interest but once the tractor had pulled us into the orchard I turn around and just absorbed the beauty of the experience.

The orchard has a gorgeous backdrop of mountains. I was sitting in the front corner of the wagon and turned staring in awe. Tree after tree covered with a variety of apples. Some were red, green and yellow. Some sweet and others tart. After the wagon ride, I bought a bucket so I could experience harvesting apples. The guide explained how to know if the apples were ready. Apples ready for picking came right off once I pulled and twisted the steam. I came across some that were not ready and some trees we skipped completely because that particular variety had a different harvest time. It did not take long to fill my bucket with apples then I headed back to meet my friends.

There are some life applications that I gleamed from this experience. If you want to be part of the harvest, you have to participate. You will have to endure the elements to achieve the goal of picking apples. It was a warm day and I broke a sweat trudging through the uneven, rocky slopes. There were weeds and grasses growing in various places. With my low vision, it wasn’t the easiest task maneuvering over the uneven ground. However, I desired the apples more than the hassle it took to get them, so I pushed through.

Every beautiful experience has positive and negative aspects. The trick is to keep your eyes on the prize. In the beginning, as I rode on the wagon through the orchard, my eye was drawn to the fruit. The grassy, rocky slopes weren’t a problem until I was on foot trudging through it. I grasped the beauty of the apples so the negatives of the elements didn’t bother me because my eye was on the goal.

Another life application is, you reap what you sow. Our orchard guide told us about the man who planted the orchard. He put lots of effort into his goal and years later the orchard continues to produce beautiful tasty fruit.

Last but not least, I pondered on how those many apple covered trees represent humanity in need of some one to pick them and bring them in to enjoy. If the apples aren’t picked, they eventually fall and rot on the ground. In Luke 10:2 it says, “These were his instructions to them: “The harvest is great, but the workers are few. So pray to the Lord who is in charge of the harvest; ask him to send more workers into his fields.”(NLT)

Our communities, schools, neighborhoods, business are full of apples (people) waiting for someone to see their value. So many want to be “picked and cherished”. Let’s pray and ask God how we can be useful in the greatest harvest ever. It will require a willingness to participate but we won’t be disappointed in the results.

To read more of my story you can find my autobiography on Amazon in hard cover, soft cover and e book formats. “Rooted by the Water” by Shannon Kenley Hinson.
Www.shannonkhinson.com

Latest adventure of the “Hear no evil Chicks”

September 27, 20223 Comments

Just got back from a long weekend in the NC mountains with my deaf girlfriends. Quick side note about the name- we have an ongoing chat group and one friend wanted a name for us. Some of the suggestions were; Sassy Chicks, Hear no evil Chicks and Hot & Sassy. You can insert my eye roll on the last suggestion made by one of the girls Italian husband. Go figure! 😂 Since 2019 we have gone on one trip each year. This year it was hard to get everyone’s schedule together. We had talked about a day trip to pick apples but we ended up having a long weekend.

We rode up on the first day of Fall and came home on Sunday. We had perfect Fall weather. We stayed in a small place in Blowing Rock NC that said it slept 6 people but I don’t think it meant six women and a BIG sweet “Doodle-Dog”. There was just one bathroom, but it was fun and we made it work.

Our first day was gorgeous and clear skies. We took advantage of the perfect weather and went to Grandfather Mountain. Ome of my friends had never walked across the swinging bride so that’s the first thing we did. We all crossed the bridge, looked at the beautiful views, took pictures and sat on the rocks overlooking the mountainside. We also saw the animals. With my low vision I could not tell where they were but a friend took pictures and videos of the black bears, cougars, bald head eagles and river otters. It was such a perfect day.

The second day was overcast with a few showers. We decided to visit the old Mast General store in Boone. The scent of old-time fresh popcorn greeted us as we walked into the old store. One friend and I had a friendly game of checkers. The playing pieces were bottle caps. It was a bit hard for me to see but I managed and won! There were barrels full of various candies and a OLD tractor outside. I sat in the drivers seat and we took a group picture. Later on that day we went in some shops on Main Street in Blowing Rock.

Our last day we went to an apple orchard in Spruce Pine. This was my first time ever being in an apple orchard. It was amazing to me to be close enough to see all the MANY apples on the trees. We took a hayride and learned the history of the area. It was a neat experience. I think I will write a separate blog on that.

I don’t have any biological sisters but God has blessed me with some wonderful friends who are like sisters. This one particular group is a special bunch. We are all deaf. We all lost our hearing at different ages and stages in life. Three of us have cochlear implants. Two are incredible at lip reading. I’m not one of those. Low vision hinders that. We have the common connection of hearing loss and a special bond. I’m so thankful for these girls and making memories together.

When they dropped me off at home on Sunday I was exhausted physically, visually and mentally. I’m not used to watching sign language continuously for days. My husband was surprised at how tired I was. I unpacked my things, took an epson salt bath and went to sleep. So A vacations you need a vacation to recover from. That was one of those. It was an awesome time though. Fun memories made with special friends. Until next time….

To read more of my story you can find my autobiography on Amazon in hard cover, soft cover and e book formats. “Rooted by the Water” by Shannon Kenley Hinson.
Www.shannonkhinson.com

Burnt-out

June 20, 20222 Comments

Today was a test for my nerves. Optimism and a positive outlook can get you places but at a certain point circumstances start to wear on you and you can begin to sputter out. That describes me perfectly today. This was not an unusual day. I woke up with the mindset to overcome just like I do everyday but by mid afternoon my nerves were shot.

June 10th was the start of my “sound diet” that lasted until June 16th. That was six days with no auditory stimulation. When my audiologist turned my cochlear implant processor back on that day I could only tolerate low levels. It’s like small steps forward with my brain adjusting to the sound levels. I’ve always had that “Can do” mindset but I feel all tuckered out. I’ve been adjusting to this new map (programming) for four days now. Life doesn’t stop but you push through. There’s been a funeral, wedding, Fathers Day celebration, church, dinners, grocery shopping, a walk with a friend, discussions etc. all while background noises are drowning out voices and I don’t hear how loud I’m talking. Yesterday I actually asked my husband if my face looked tired because I try to smile through it all. My facial muscles actually felt tired. Today I was just done. Having low vision makes lip reading a challenge and the current programming makes it difficult for me to comprehend. I finally just took it off today. Sometimes you have to listen to your body and let it unwind. I have seven days until my next appointment for another mapping / programming. God willing the next adjustment will be a God-send, with just the right adjustments that will lighten this load. I rarely complain. Complaining gets you no where in life. Prayer, praise and thanksgiving are the ways to victory. One prayer at a time.. one heartfelt song of praise at a time..stepping forward step by step, God leads the way. Took a good rest today but forward on I go.

Www.shannonkenleyhinson.com

Are we done yet? I’m ready! Speed it up!

June 15, 20222 Comments

Sound off Days 4,5 & 6

Day 4
Today was pretty uneventful. I’m starting to get a little bit used to this. Silence is NOT golden but it is rather peaceful. Ron has been very helpful. I also saw Joshua and my mom today for the first time since the “sound diet” started. They both sign some so that was really helpful. I do miss the seemingly small and insignificant sounds that people take for granted. Four days down, two more to go but my appointment isn’t until Thursday afternoon. Thank you Lord for making this time go by fast.

Day 5
Today was a break from the usual. My friend Leasa and I went to the Carowinds waterpark. Leasa is deaf and we caught up by the wave pool, communicating through sign language. What a nice break from having to guess what’s being said. She always helps me with things I have trouble seeing as well. It was a day of fun and relaxing. Experiencing Carowinds sound free is quite different.

I have developed a rash around my eyes and on my neck that seems to be spreading. Most likely poison ivy. This has given me and Ron something else to talk about. He has been using the limited sign language that he knows and is being very helpful. Day 5 down with one and a half more to go.

Day 6

There is light or rather sound, at the end of this silent tunnel. Ron and I are both ready for me to have my processor turned back on. He was trying to tell me something this morning but he was signing ( sort of) the opposite of what he meant. After a few frustrating minutes he signed “thank God” then pointed to his ears and signed tomorrow. I took that as “Thank God you will have your processor back tomorrow“. God willing, things will sound much better and we can get my levels turned down and speech comprehension will improve. Keep praying!

Joshua stopped by today and is doing something with his Dad. He is finally signing instead of finger spelling so much. This is one of the silver liners in this experience. I love our son!

I can’t hear the doorbell and can barely hear Joy when she barks so I’m having to keep the front door opened ( but locked) because a friend is supposed to stop by to pick up something and I wouldn’t hear when she comes. I figured I would write this blog while I’m waiting.

Last night I had a strange dream. I dreamed I had been wearing my processor when I wasn’t supposed to be. Realizing my error I said, “ Oh crap I did it again.”. I think I’m more than ready to hear again as are those hearing people around me. Tomorrow…tomorrow… speed it up! I’m ready!

If you happen to come across this blog post for the first time. I encourage you to read my autobiography ”Rooted by the Water”. It’s a true story of how God has enabled me to overcome great difficulties, not by my own strength but through His strength made perfect in my weaknesses. You can find it on Amazon and many other online retailers such as Barnes & Noble, Books a Million, Target and Walmart.

Www.shannonkenleyhinson.com

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Sound off days 1, 2 & 3

June 12, 20222 Comments

Day 1
We left the audiologist office laughing. I love a challenge and thought I’d approach this like a game. By this evening my nerves are in knots and I’m ready for “Calgon to take me away”! I will settle for Walmart brand bubble bath. Seriously there were so many times today I wanted to put my processor on! Thankfully it is electronically disabled (I think) so I’m stuck. Life still happens and there are still discussions to have but the communication process is currently broken. Ron has been talking as usual. I can’t blame him as we’ve been doing life as usual for 28 married years. I have to remind myself to take a deep breath and don’t snap. Show grace Shannon!

I received an encouraging email today from my Teacups ministry sister Ronnee. She encouraged me to look at it like a silent retreat with the Lord. What a neat perspective on this current challenge. I’m shifting my focus here. Ok Lord without the sense of physical hearing this week let me be keenly aware of spiritual hearing and grasp all You desire to show me and free me from. Day one down, five more to go. Now for that bubble bath! Good night!

Day 2
This morning when I woke up I went straight to where I keep my cochlear Implant processor but remembered it’s off limits. Putting my processor on each morning is the first thing I’ve done for sixteen years. Ron had a day trip planned so me and our dog Joy had the house to ourselves. After a long quiet time with the Lord, I got some chores done. I can’t tell you how many times I wanted to put my processor on. Silence is somewhat disorienting. On an odd note, my balance seemed better today but I was tired by the time I went to sleep. I depend so heavily on my processor and with it off I’m having to depend on the vision I have. With 20/400 vision, I guess I’m milking my optic nerves for every stimulation available. 😳🤣Two days down, four more to go.

Day 3
As the saying goes, “Habits die hard”. This morning when my alarm went off again I picked up my processor to put it on. I was half asleep and the place I keep it at night is close to the bed. After this, I had to pack it away in its case so it’s not easily in reach. It’s in its case and put away for my next appointment with my Audi on Thursday afternoon.

I considered whether I would go to church or not. There is always an interpreter so that wasn’t my concern. Not hearing the environmental noises is so odd and uncomfortable but I knew God would meet me there. It was the most “silent” church service I’ve ever attended. 😂 I know emojis are not for writing but I’m inserting one to keep the humor alive. I’m so thankful for my friend Lauren who interpreted the service for me. It was nice to be able to communicate with someone without all the guessing of lip reading without audio clues. I could feel the beat to the music, probably due to Terry being on the Bass. I also heard Pastor’s voice slightly when he was all fired up. It was a powerful message. I’m thankful I got out of my comfort zone and went. There is blessing in obedience. Depending on all the visuals with low vision wore me out again. A good nap was calling my name when I got home.

Tonight when I go to sleep I will be half way finished with this”sound diet”. While I’m keeping a positive perspective, it’s not really like a silent retreat. I have been on those before and they lasted a couple of days with no talking and no devices, it was just one on one time with the Lord. Worship music and sounds of nature always connect me with God. Right now things are utterly silent. A bit unnerving but I’m half way through.

Lord speak in this silence and renew my nerves so I can comprehend speech better again. With my CI packed away for my next appointment, there won’t be the temptation of the habit of putting it on. Please keep the prayers coming.

Www.shannonkenleyhinson.com

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Sound off…Sound diet… Uumm okay

June 10, 2022Leave a Comment

Today at my audiologist appointment instead of a sound adjustment or programming changes to my cochlear implant processor, my processor was turned off. I’ve been having new issues with speech comprehension and we aren’t sure why. After testing my new (6 month old) cochlear implant processor and finding nothing wrong with it, we are taking a different approach. My program levels are pretty high which could possibly be overstimulating my auditory nerve. My audiologist suggest a “sound diet” for a week, meaning I won’t wear my processor at all. She even turned it off electronically so I don’t cheat.

This is going to be a real challenge because I am also legally blind. When I wake up in the morning the first thing I do is put on my cochlear implant processor and when I go to sleep at night, taking it off is the last thing I do. I depend on it for environmental sounds. So this is definitely going to be a challenge but I’ve always been up for a good challenge.

Having a positive perspective is more than half the fight. As we talked with the audiologist we asked if we could pray with her. God given wisdom is a must and we are trusting God for a good outcome, so we prayed together in her offic. Afterwards I turned to my husband and told him he better brush up on his signing skills this week. I also jokingly told my Audi I might end up thanking her next week because Ron is a talker. I’m always listening and trying to figure out what he is saying. Right before the processor was turned off Ron said to me “Bye”. I texted our son later and explained what was going on. He said, “Everything will work out fine and you might just enjoy it.” I remember writing in my book “Sound is nice but silence is golden.” I wonder if I will say that at the end of next week. Prayers appreciated. Ron might need them even more than me. This will be a test of patience. I guess this blog will be continued…..

If you’d like to read more of my story please check out my autobiography “Rooted by the Water”. It’s a true story of how God has enabled me to overcome great difficulties, not by my own strength but through His strength made perfect in my weaknesses. You can find it on Amazon and many other ponline retailers such as Barnes & Noble, Books a Million, Target and Walmart.

Www.shannonkenleyhinson.com

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